Positive thoughts, positive ideas, positive actions.
Inspiration for positive change.
Reset Challenge – Week 4: MOVE
Whenever we are feeling down or depressed its really easy to get into a habit of not moving very much. But actually, movement is really …
Reset Challenge – Week 3: Expression
The last 2 weeks of the reset challenge have been about giving your thinking mind a break and love to your body. In times of …
Sustainable Adventures in Japan
Earlier this year, my husband and I went to Japan for a 2-week holiday. It was supposed to be a ski holiday, followed by a …
Easy at home sustainable living swaps
The number one priority for sustainable living is always to reduce waste. That’s it, plain and simple. It doesn’t mean we have to go without …