Positive thoughts, positive ideas, positive actions.
Inspiration for positive change.
Reset Challenge: Week 2
Self-care. What does this mean to you? Whatever it is, this week embrace it. With all of your being. Self-care is something positive you do …
Reset Challenge: Week 1
STOP. I wanna get off. Until Covid-19 hit, many of us were living in an extremely fast-paced world. Constantly fighting to maintain a good work/life …
Self-Care Resources
“If you’re not learning, your losing“ Sustainable Self-Care Move your body and find what feels good with Yoga with Adriene. Become your highest self through …
The start
It’s taken me almost a year to start this project because I’m scared. Scared of being judged, afraid of failure and faced with constant thoughts …